Mid-Year Resolutions (Newsletter No. 2)
Spring feels like a better time for rebirth and resolve than the middle of winter anyways. Fun Fact: Chinese New Year is also called the Spring Festival.
Inspired by Rachel Nguyen of @thatschic. This list took me about a month to put together (29 intentional goals is a lot!)
Some specific goals inspired by Jenn Rogers @mrs.jennrogers and Brené Brown
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29 x 29, A guideline, not a law
1. Stop touching my face
2. Stop touching my scalp
3. Stretch 5 mins everyday
4. Let go of resentment, shame, and envy
5. Take more walks, watch less shows
6. Eliminate fear of boredom, stand still, absorb present
7. Stop making impulse decisions out of desperation or people pleasing…if I feel the urge, sleep on it
8. Plant bell peppers (did this, it’s not going well…I think I need it to reach 27 degrees celsius)
9. Plant carrots
10. Respond to emails and texts faster
11. Think+tell positive, then negative
12. Volunteer at least once in Amsterdam
13. Create 100 jewelry listings in my Etsy shop and kristylin.com
14. Stop eating when not hungry
15. Be okay with people being annoyed at me
16. Don’t buy new lotion if there’s still old lotion—finish things one at a time and before buying more ie lotion or food in refrigerator and pantry
17. Don’t pigeonhole myself with limiting beliefs
18. Be tolerant of mistakes made by loved ones, just like how it’s so easy to forgive polite company and acquaintances
19. Let go of FOMO/accept the reality of only being able to be in one place at one time
20. If I feel like saying something mean out of anger, take a time out, usually it seems stupid as soon as I take a moment to stop and think
21. Make and upload at least one more toast video
22. Be honest about what I want, don’t say things I assume people would like to hear, be true to sense of self
23. Buy new jewelry tools
24. Know I’m worthy to be forgiven
25. Be useful (ie. avoid actions that are harmful to self and others, whether it be eating too much junk food, or…not helping people in need because I’m too stuck in my own head)
26. Avoid thoughtless impulse to check phone, especially right when I hear a vibrate or ringing (phone calls excluded)
27. When it feels like everything is falling apart, face the truth, then put things into perspective by walking or talking to someone
28. Stop taking things too seriously when they’re not serious
29. Stop clenching teeth and always make sure my tongue is touching roof of my mouth at rest